Shiatsu with Lys:
Shiatsu is an ancient and healing form of body work that found its way from China to Japan and based around the Traditional Chinese Medicine system.
You remain fully clothed in the session and there is an initial consultation of around 15 mins and then an hour on the mat.
In the shiatsu body work you will experience me stretching you out and activating your joints. I will also apply palm and finger pressure into specific acupressure points that relate to your unique needs.
This system of healing massage allows me to translate your life story into a powerful hands on experience that helps to alleviate stress, bring greater clarity and balance to your life.
Yoga with Lys:
In my Hatha and Yin yoga teaching I work with development of good alignment within each posture, attention to breath and safe ways to develop a personal yoga practice.
In my Contact and Release Yoga workshops, each person finds new ways to connect through their body. The atmosphere in these workshops is always fun and transforming and often leads people into deep inquiry upon the nature of community and connection.
Testimonials for Lys:
"The first time I met Lys I happened to mention I was in some pain. She immediately began working with me, asking lots of questions and studying my frame and posture.
Within minutes I was experiencing relief. True story!" Marianne Kavavangh, Somerset
"I felt so good after lys's shiatsu treatment, I would definitely book with her again" Caroline Bradley, Sussex
"Outstanding and magical treatments" Ingrid Duncan, Sussex
To book a Shiatsu Treatment call Lys on 07960398871